So I took a fitness assesment today with a personal trainer and talked about my goals for working out and fitness. I figured out that I am really working out incorrectly and that is the reason I have not lost a lot of weight and continue to have minor but bothersome injuries. Of course, I am not planning on paying for the trainer because 50 a session is a little too rich for me. Oh well, I got a lot of really good tips and a great starting point on what needs to be done. Hopefully in a few months I start to see some results. I am excited to see what I can do with a little direction in my workouts. I will keep you posted and let you know if I am getting closer to my goals. Also, any encouragement you can throw my way helps. I know it sounds stupid but it is harder to stay motivated when it seems like no one cares. I appreciate any and all encouragement, it helps so much.
Later
-HR
Thursday, February 23, 2012
Monday, February 20, 2012
Motivationally challenged Husky runner.
WOW! It has been a while since I last poseted anything. I seemed to have lost any motivation to work out for a few weeks. I don't know why, but I had so much other stuff going on with the sale of my house, moving and a sick child for basically all of Janurary, that I just had to put something aside since I have horrible planning skills. But I have since joined a new workout club, LA Fitness and I love it, it has better equipment and free classes. So I will be checking in a lot more in the coming days and I hope to hear from some friends to help keep me motivated to workout and better myself. Thanks for all the patience as I get stuff in order and start a new chapter.
HR
HR
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