I went to my best friends wedding last weekend, I was the best man, but I really didn't have anything to do since I am not greek. It was a great time and I had waaaay to much to drink. Oh well. I have taken a week off basically of working out to repair myself and I am starting on my cardio again this week hardcore with biking to get my legs and lungs back to where they need to be again. I want to be entirely healthy leg-wise before I start running again. The only race I am planning on running next year is the Mill City suds run, so I have about a year to prepare for it. My goal is to finish around 30 minutes, maybe even better than that. Also, hopefully with the biking the weight will start to melt away, I am still stuck on the same weight for the past few weeks. I also need to change my eating and drinking habits again to be where I want to be. Oh well, time to get serious once again...Starting today, now in fact. Oh yeah!
Later HR
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